Four Yoga Poses To Help You Unwind

It’s hard to believe that the semester isn’t even halfway over, but the ongoing stress makes it feel like we’ve already hit week 34. This stress accumulates and makes life so much harder. There are many different methods to help get rid of stress, some of my favorites are crying and stress eating. However, there … Read moreFour Yoga Poses To Help You Unwind

Ending the Road to Perfection

Growing up as a Disney watcher—as so many of us did—it was easy to catch onto so many clichés. Hannah Montana promised us that “nobody’s perfect,” and her Disney peer Selena Gomez offered a much different piece of advice with the familiar chorus of “Who says you’re not perfect.” For me, the conversation with perfection was much … Read moreEnding the Road to Perfection

How to Make Your Own Skincare Products: Rose Water and Toner

These rose water and toner skincare recipes are the simplest and most meditative recipes we have given you so far! The scents of the skincare products will have you relaxed in no time. Seriously — it’s been proven! Rose water is refreshing and soothing to the skin, and the scent is known to calm stress. The … Read moreHow to Make Your Own Skincare Products: Rose Water and Toner

Reader’s Block: 5 Reasons Why Your Love of Literature Has Faded

Ever wondered why you can never get past the first 15 pages of a book? Or why websites like SparkNotes even exist? Or why your high school and college classes assign five freakin’ books to read each semester for each class? I’ll tell you why. Literature is dying, and the world is trying to save … Read moreReader’s Block: 5 Reasons Why Your Love of Literature Has Faded

ASMR: How YouTube’s #1 Hidden Trend Can Help You Chill Out

Midterm season feels like trial by fire. Every day brings paper deadlines, exam study sessions and even more stress. Laptop keys keep clattering, textbook pages keep flipping and the entire campus collectively tenses up, unwilling to release until exhaustion finally takes over. This entire environment actually hinders academic performance, tripping people up when they need … Read moreASMR: How YouTube’s #1 Hidden Trend Can Help You Chill Out

YOUR GRADES and Other Things You Shouldn’t Constantly Worry About: Our Generation and Stress

I noticed a trend starting around the time I left my parent’s home for college. With class, work, dance practice, blogging and all my other commitments, I keep myself fairly busy as most young adults do. But every time I take a moment to myself, whether that’s watching an episode of “The Office,” online shopping … Read moreYOUR GRADES and Other Things You Shouldn’t Constantly Worry About: Our Generation and Stress